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Learning How to Learn

What is Metacognition?

Metacognition is a term that means "thinking about your thinking". This means developing an ability to reflect on how you learn, what you know or understand, and determining what you may need to work on to improve your learning. This is a powerful ability because it will help students to learn more deeply and efficiently.

By helping your students to develop metacognition skills, they will be able to work better on assignments, study more efficiently for exams, and become lifelong learners.

Metacognition can be viewed as a cycle. The steps are outlined in the image below.

Metacognition Cycle by John Spencer, adapted from Ambrose, S. A., Bridges, M. W., DiPietro, M., Lovett, M. C., & Norman, M. K. (2010).
How learning works: Seven research-based principles for smart teaching
. John Wiley & Sons.

How can I Incorporate Metacognition in the classroom?

There are countless ways to incorporate metacognition skills in your classroom instruction. 

A few examples include:

  1. Self-questioning
    • Provide students with opportunities to pause during tasks to ask themselves questions like: "Am I on the right track?" or "Should I be doing anything differently?"
    • This activity allows students to critically reflect on their approach to a task and identify what, if any, changes should be made.
  2. Think-pair-share
    • Structure a discussion by having students think about a question on their own, then in pairs, then sharing with the class.
    • This activity allows students to reflect on their own thinking by engaging in active learning to discover ways in which they may need to adjust their approach.
  3. Exam/Paper Wrappers
    • Documents with guiding questions to help students reflect on their work on an assignment or their performance on an exam.
    • This activity encourages students to determine what they should do differently or the same on their next assignment or exam.

More activity ideas can be found in the links at the bottom of the page.

Metacognition Worksheets

Have your students use the Research Paper Checklist to ensure that they have completed their research paper and included all necessary elements.

Have your students use the Research Paper Reflection to reflect on what they learned from completing their research paper including: What went well? What would they do differently next time?

Metacognition Resources for Faculty